tag:blogger.com,1999:blog-6324653570849728789.post7738706767375663489..comments2024-02-13T03:26:14.903-05:00Comments on The Rendezvoo Point: how (s)low can you go?Patrick Voohttp://www.blogger.com/profile/10976504483436017793noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-6324653570849728789.post-25902983653928051012014-02-17T09:55:28.247-05:002014-02-17T09:55:28.247-05:00it's amazing how good i'm feeling with thi...it's amazing how good i'm feeling with thinking of my ultra in july as my 'A' race, and letting the chips fall where they may for mississauga. i'm feeling pretty strong through my key workouts, and just learning to let the easy runs be time on my feet focusing on good form.Patrick Voohttps://www.blogger.com/profile/10976504483436017793noreply@blogger.comtag:blogger.com,1999:blog-6324653570849728789.post-54759849675553933802014-02-16T20:49:22.874-05:002014-02-16T20:49:22.874-05:00Hi Patrick. It took me a while to realize this too...Hi Patrick. It took me a while to realize this too. Hopefully, this kind of training will help you reach your goals this year. Stan (9run.ca)https://www.blogger.com/profile/04402684732258438419noreply@blogger.com