i must admit that i was already thinking about this, as i had the experience last thursday of running a marathon pace training run with my right shoelace flopping about untied for about 3 km. frustrated with this poor-performing technology, i went on a trusty google search to determine the best way to tie shoes for running.
little did i realize that i wasn't tying my shoes properly at all.
for the last 37 years.
i came across this video which - although it made me feel more than a bit juvenile - taught me the proper way to lace up shoes:
after having watched the video and applied the appropriate technological advancement, i can now vouch for two things:
- it feels weird to tie my knots this way.
- my laces have not even come close to coming undone.
oh ... and if you've ever wondered why running shoe manufacturers punch an extra set of holes further up and lower than the set that would seem to be at the top of your shoes, here's why.
