Showing posts with label eating. Show all posts
Showing posts with label eating. Show all posts

28 April 2016

Pound for pound

Have you ever obsessed about weight as a runner?

Feel like if you could only get to that 'wafer-thin' status you would fly down racecourses like an elite-level marathoner?

I sure have.

Even now as I prep for another race this weekend (my first running of the GoodLife Fitness Toronto Marathon, albeit as a pacer for a friend) I'm wishing that I was just 3-4 lbs. lighter.  Perhaps I'll get there for my goal marathon in Ottawa at the end of May - and if I do then perhaps it'll be thanks to some of these tips and tricks for tweaking my bodyweight.  Enjoy, and please let me know what you think!



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